Is it Possible to find a Herbal Remedy for Hair Loss?

In recent years many people have turned to herbal supplements to help them with at large assortment of health concerns. One of these concerns is hair loss. Considering the health benefits, it's easy to see why herbs would be popular. But the big question is do they work? Below are a few examples of natural remedies. You can decide for yourself if any of them are worth trying. Remember, before taking any supplement it's best to consult your doctor so he can help you decide what's right for you.

Green tea (Camellia sinesis): green tea has the enzyme 5-alpha-reductase that converts testosterone to DHT, which can stimulate hair growth. Drinking several cups of tea is recommended. It can also be taken in capsule from.

Pygeum (Pygeum africanum): It works just like green tea. Used to treat baldness and prostrate issues. 600-500mg per day is the recommended dosage.

Ginkyo biloba: is used to improve blood circulation to the brain. This can help hair grow by delivering more blood to the hair follicles. 120-160mg each day is the recommended dosage.

He Shou Wu (Polygonum multiflorum): Helps reduce hair loss. Sometimes you can find it in capsules or tea.

Stinging nettle (Urtica diocia): It works by blocking the conversion of testosterone into DHT. The recommended dosage is 500-100mg per day.

Saw palmetto (Seranoa repens): Not only does encourages hair re-growth but it protects the prostrate too. Many commercial hair loss treatments use it as a core ingredient. 160mg two times a day is the recommended dosage.

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