Stress and Hair Loss: The Connection & Treatment Solutions


If you are dealing with hair loss, you are not alone. Many people today are dealing with these issues, and it can be caused by a wide variety of factors. One of the first things I recommend is to consult a physician. Hair loss can be an indicator of a more serious health condition, and stress is certainly one of them.

Major life events may be a factor

Many times after someone goes through a traumatic event, they will have a temporary loss of hair. They may notice more hair going down the drain. They might notice more hair coming out while combing. For women, pregnancy can be a cause a few months after giving birth.

Causes of stress induced hair loss

Some of the most common triggers include:

  • <!–[if !supportLists]–><!–[endif]–>Death in the family
  • Pregnancy
  • Hereditary reasons
  • Stress at work
  • Stress at home
  • Severe weight loss
  • Surgery
  • Thyroid condition
  • Other serious health conditions

The effect may be temporary

Despite all of the factors for sudden loss of hair, in most cases it’s temporary. If stress is the main factor, you should make life changes to reduce it. Practice stress-lowering strategies to stop the progression of lost hair, and you will stop the hair loss progression.

Conclusion & treatment options

Millions of people deal with stress related hair loss every year. As stated above you will want to consult with a doctor to make sure your body is functioning properly. There are many physical ailments that can be linked to hair loss, and you want to make sure it’s caused by stress and not something else. It can be corrected; however it won’t happen by itself. You need to do something about it.

Recommended Hair Loss Resources


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